Pranayama Yoga & Yantra with Anna
Classes and Services
85 British pounds
150 British pounds
65 British pounds
18 British pounds
Услуги и занятия
Blog Posts
Client Testimonials
Sarah
Regular practice of Pranayama techniques that Anna taught me helped me improve my mental health a lot. I struggled with insomnia and hot flashes, but regular morning Pranayama Sadhana made me forget what insomnia is. I now sleep deeply, wake up refreshed. I also noticed that my energy levels increased and I became much calmer and do not get triggered that much at work. I must add that you need to practice regularly if you want to see the results. Definitely recommend Anna as a teacher, very inspirational too :)
Vlad
I am grateful for the spiritual guidance provided by Anna. It has been a profound journey of self-discovery and growth. Wonderful teacher!
Amy
Pranayama lessons with Anna have helped me find balance and harmony in my daily life. I feel more grounded, have higher levels of energy and my motivation also increased. Regular Pranayama helped me deal with chronic fatigue and depression. It is also great that all the techniques that Anna taught me are now at my disposal - I can easily practice them whenever there is a need. Thank you!
About me
My name is Anna and I am Pranayama Teacher and Yantra Mentor. I am dedicated to help people improve their physical and mental wellbeing, quality of their lives, energy levels by teaching them ancient Pranayama breath techniques. I am also passionate about helping people to get to know themselves better and to align their lives to their soul mission, by using Yantra - analysing their Dharma Marga (Birth Path), Karma Yuga (stage of their karmic journey they are walking on right now), as well as helping people explore whether their name strengthens their journey or creates challenges.
